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Health & Nutrition

Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.

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Free Over the Counter Medications

The N.C. Cooperative Extension, Yancey County Center received a small shipment of over the counter medications (Motrin, Cough Medication, …

canned chicken and potato hash recipe

Preparing Your Pantry for Winter

As communities recover from the devastation caused by Hurricane Helene, many of us will rely on donated, shelf-stable food …

2024 plant sale

2024 Plant Sale

2024 Plant Sale Order Form The N.C. Cooperative Extension, Yancey County Center is now taking preorders for various plants and fruit …

details about prime energy drinks

Caffeine: Boost or Bust?

Caffeine is a compound found naturally in some plants and added to food, drinks, and supplements, and it works …

Farm City Day Save the Date Card

2023 Farm City Day Celebration

This year N.C. Cooperative Extension, Yancey County Center will be hosting a Farm City Day Celebration on the Town …

ticks

Tiny but Mighty

Many reading this might think April is a bit too early to be thinking about ticks, but this is …

Cover photo for Open House

Open House

Join us on Saturday, March 25th from 9 a.m. – 11 a.m. at the Burnsville Fire Department (305 Pineola …

Mediterranean Food

Eating the Mediterranean Way

February is known for several things, but one of the nearest and dearest to my heart (no pun intended) …

Recent Publications related to Health & Nutrition

Black Cohosh (Actaea racemosa L.)

Black cohosh is a member of the Ranunculaceae family. It is a native medicinal plant …

A ripe strawberry on the vine.

Growing Strawberries in Childcare Center Gardens

Strawberries are the perfect fruit for early childcare centers. Their life cycle is short (planted …

Identifying and Responding to Factors That Can Affect Egg Quality and Appearance

This publication is a useful resource that shell egg producers can use to identify egg …

9/11/24
The flea lifecycle

Biology and Control of Fleas

A factsheet discussing the basics of flea biology, health risks posed by fleas in North …

CRISPR technology illustrated by using scissors to cut a section of DNA.

Let’s Talk About Genetic Engineering: A Guide to Understanding Genetic Engineering and its Applications in Food, Agriculture, and the Environment

This publication explains genetic engineering and its use in food, agriculture, and the environment. It …

8/6/24
Enlargement of mottled color adult moth with wings folded

Clothes Moths and Carpet Beetles: Identifying and Controlling Fabric Pests

This publication describes common fabric pests, their habits, and what to do if you find …

7/17/24Household Pests

Brief Instructions for Freezing Fruit

This publication covers best freezing practices for a variety of fruits.

7/9/24

Heat Stress Disorders

This publication offers safety tips and first aid procedures to prevent and treat heat stress …

3/27/24Disaster Recovery