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Health & Nutrition

Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.

Kids as chefs

Kids as Chefs 4-H Camp 2019

From farm to table, join us as we journey into learning about local foods, balanced meals, and culinary skills! Kids as Chefs 4-H Camp is …

Eating the MED way

MED Instead of MEDS

MED instead of MEDS will begin on March 28, 2019, from 1–3 p.m. at the N.C. Cooperative Extension, Yancey …

Cover photo for Managing Your Diabetes at Home

Managing Your Diabetes at Home

Managing Your Diabetes at Home including Eating the Mediterranean Way at ST. THOMAS EPISCOPAL CHURCH 372 RESERVOIR RD. BURNSVILLE, NC You are invited to …

Recent Publications related to Health & Nutrition

Mold Testing

This publication discusses the pros and cons of mold testing in a home.

2 weeks ago

Brief Instructions for Freezing Fruit

This publication covers best freezing practices for a variety of fruits.

3 weeks ago

Insect Repellent Products

This document is presented to answer some commonly asked questions about repellents and mechanical devices …

Raised beds with a crop of kale (left) and mustard greens (rt).

Growing Cool-Season Vegetables in Childcare Production Gardens

This publication focuses on easy-to-grow, child-friendly, cool-season vegetables suitable for childcare center gardening. This is …

Raised beds with a mix of warm-season fruits and vegetables.

Growing Warm-Season Fruits and Vegetables in Childcare Production Gardens

This publication focuses on easy-to-grow, child-friendly, warm-season fruits and vegetables suitable for childcare center gardening. …

Cleaning Flooded Upholstered Furniture, Curtains, Bedding, Table Linens and Other Household Textiles

This publication covers important information about cleaning household textiles after a flood.

6/13/19Disaster Recovery

Heat Stress Disorders

This publication offers safety tips and first aid procedures to prevent and treat heat stress …

6/13/19Disaster Recovery

Farm to Early Care and Education Local Food Purchasing Guide

There are many different ways to buy local food, and this guide provides information that …

5/23/19Local Foods